In 2021, I retired from a career as a hairstylist. I had worked at top salons in Oregon and California, trained with the best on both coasts, and was very good at my job. However, internally, the desire to change was getting louder. My neck and shoulders needed a break, and I was burned out. So, I quit.

Then, I decided to quit using drugs and drinking alcohol. My sobriety date is January 9th, 2022.

I believe we are all recovering from something, and that there are many ways to recover from all of it. There are practices that can make the experience more joyful and the disappointment more tolerable.

The next step for me was becoming certified as a Life Coach and Addiction Recovery Coach through the International Association of Professional Recovery Coaches (IAPRC). I coach women online, ranging from those who are sober-curious and want to take a break from alcohol to those discovering their potential and thriving in an alcohol-free lifestyle.

My mission is to help you tap into your true strengths with a blend of clarity, compassion, and a dash of humor—because personal growth doesn’t have to be so serious all the time. Together, we’ll navigate challenges, explore new perspectives, and create a life that feels true to you—one meaningful step (and maybe a laugh) at a time.